While the National Sleep Foundation recommends people get between seven and nine hours of sleep a night, few people are able to actually do that. The Center for Disease Control…
National Sleep Foundation Releases New Infrormation
The National Sleep Foundation (NSF) recently added new recommendations for sleeping restfully through the night. “Comprised of six members appointed by the NSF and 12 selected by groups including the…
4 Reasons You Deserve an Adjustable Bed
You have always been a hard worker. From the time you were in school and constantly the overachiever, you have juggled multiple responsibilities, been physically active, and prided yourself on…
Three Signs You Need to Get a New Bed
Not being able to sleep well can cause problems in the rest of your life. Not only are you tired during the day, but you might also experience fatigue, inability…
