One of the hardest things about buying a new bed is knowing how to choose the perfect one for your sleeping needs. According to the National Sleep Foundation, the leading medical issues that prevent people from getting quality sleep are back and neck pain, TMJ (a disorder of facial muscles) and headaches. What can be done about these problems? Well, one option is to get an adjustable bed. The National Sleep Foundation reports that the best rated adjustable beds may lessen pressure on certain areas of the body, and this can make sleeping more comfortable.
Before you make any big decisions about what bed to purchase, you should consider bed dimensions by size. It’s important to choose the bed size that is right for you. This depends on a lot of things, like if you sleep with a partner and what your favorite sleeping position is. Sleeping on your side can actually make it harder to breathe and it can cut off blood circulation, so even though this saves space you might want to avoid it. Of the several different options you have for different bed dimensions by size, you should try a few out to make sure you choose the one right for you. IF you want more information on what your choices are, keep reading to learn more.
1. Twin bed
The twin bed is really great for young kids who are getting ready to transition from children’s beds to more grown up beds. Twin sizes aren’t as suitable for adults though, because they aren’t long enough.
2. Twin XL bed
Twin XL beds are most common in college dorms because they have the compact size of a regular twin bed with a little extra length for tall university students. Be sure to remember that these beds require special sheets, and bedding for twin sizes won’t work.
3. Double bed
A double bed is great for anyone who sleeps alone and wants some extra space so they can sleep more comfortably. This also gives any room a more adult feel and is a good option for a teenager who wants to update their bedroom decor.
4. Queen bed
Of all the bed dimensions by size, this is definitely the one that is the most popular with couples. Queen beds are cheaper than larger sizes and most people can still afford them, and one of the best things about them is that they have enough room for two people to sleep comfortably.
5. King bed
People tend to choose king beds if they feel that a queen wasn’t big enough for their sleeping habits. A king bed is more expensive though, so be prepared to pay a high price for this item.
6. California king bed
Considered to be the most luxurious option on this list, the California king bed is so large that two people can be on the same mattress and not even touch at all. Some people consider this to be the best way to get a great night of sleep because there are no distractions.