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Four Simple Ways to Improve Your Back Pain With Sleep

ByHome and Family

If you live with chronic back pain, you are in good company. Millions of Americans live with lower back pain every day. In fact, it is the most common form of chronic pain that people seek pain management for. Sometimes the cause of chronic back pain is stress due to intense activity at work or…
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Here’s What You Should Sleep On

ByHome and Family

Earl Nightingale once said, “We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we’ve established for ourselves. It gives meaning to our time off and comfort to our sleep.” But for those of us who aren’t luck enough to…