<p>Wedding planning is, without a doubt, a stressful experience. All of us are familiar with the devastation that stress can cause, including irregular sleeping patterns, mood swings, weight gain, breakouts, and even a dissatisfied wedding reception.</p>
<p>When it comes to wedding planning, there are numerous choices to be made, not to mention the numerous contracts that must be completed. The majority of these decisions, including the payment of retainers, come as a complete surprise to the parties concerned. Stress can have an impact on you, your relationship, your finances, as well as your friends and family members and friends.</p>
<p>It’s a good thing that there are so many options for relieving your wedding-related stress! As a result, what are some of the wedding planning stress relievers that you might want to think about?</p>
<h3>Have a Plan</h3>
<p>Having a plan is one of the most effective wedding planning stress relievers. Any project, whether in engineering, medicine, politics, or any other field, necessitates the development of a plan. You must be aware of when to do what and where to go in order to accomplish certain tasks.</p>
<p>The most important part of the wedding timeline is keeping in touch with your guests before the big day. In addition to hiring vendors, developing a guest list, creating a wedding budget, deciding on wedding dates, creating a wedding registry, selecting members of the wedding party, selecting a wedding venue, shopping for wedding attire, researching and booking a hotel room are all things that come in handy when planning a wedding, among other activities.</p>
<p>It is therefore essential to create a plan, which includes a wedding planning timeline that specifies the specific time periods during which you must complete specific tasks.</p>
<p>Wedding planning can be divided into six phases, which include the fundamentals, putting together the vendor team, communicating with guests, finalizing the details, and the final countdown.</p>
<h4>Phase 1: Basics</h4>
<p>For the basics, consider activities such as engagement party, wedding budgeting, coming up with a wedding time frame, creating a guest list, deciding on your wedding style, developing a wedding registry, deciding on the wedding dates, and choosing your wedding party members.</p>
<h4>Phase 2: Building Vendor Team</h4>
<p>The second phase of building your vendor team can incorporate deciding on a wedding venue and wedding planners, booking vendors, booking a hotel room, rehearsing the dinner details, planning for the honeymoon, and shopping for wedding attire.</p>
<p>Some of the vendors that you might consider for your wedding include caterers, lighting designers, event rental consultants, wedding gown salons, calligraphers, transportation experts, stationery retailers and designers, wedding cake bakers, makeup artists, hair stylists, musicians and photographers, music photographers, stylists, florist, and photographers.</p>
<h4>Phase 3: Communication with Guest</h4>
<p>Some of the activities that go into this phase include finalizing the guest list, sending invitation cards that indicate ‘save-the-dates’, and discussing the pre-wedding activities and events.</p>
<h4>Phase 4: Figuring Out Details</h4>
<p>Some of the activities that go into this phase include purchasing wedding rings, sending invitation cards, attending tastings including wedding cakes, deciding on the playlist, planning the wedding ceremony, choosing accessories and attending attire fittings, taking engagement photos, among others.</p>
<h4>Phase 5: Final Countdown</h4>
<p>It normally is about two months before the big day. Some of the activities that go into this include obtaining the marriage license, taking care of last minute details, making sure that you are on the same page with your vendors, and collecting RSVPs</p>
<p>You can look for a reliable lawyer to help you with obtaining the wedding license. Lawyers are the best professionals for this kind of work, since they know the details that are related to wedding planning legal processes. They can also help in drafting and undertaking the process of delegated trusts should you consider the separation of assets and responsibilities before the wedding</p>
<h3>Delegating Duties</h3>
<p>Consider having a day job where you have to spend around 8 to 10 hours at work at the same time as needed to plan a wedding. It would be stressful</p>
<p>It is therefore recommended that you find a friend or a family member who can help you and some of the basic tasks based on your wedding timeline. Have chosen someone that you can trust to help you out in organizing some of the essential activities</p>
<p>Delegating duties helps you to minimize the stress of having to do everything yourself.</p>
<p>Hiring a Wedding Planner</p>
<p>Getting a wedding planner is one of the most effective ways to reduce your stress levels while planning your wedding, and you should consider hiring one. A wedding planner assists you in organizing every detail of your wedding, which may take up a significant amount of your time.</p>
<p>It’s understandable that you’d be stressed if you had to do everything yourself, including wedding decorations and flowers, wedding venue preparation, organizing, and contracting vendors, among other things. In order to successfully navigate the wedding planning process, it is recommended that you engage the services of a professional wedding planner with a good reputation.</p>
<h3>Meditate</h3>
<p>Although confusing and sometimes seems scary, it is important to meditate. Sometimes you may think it has to do with hypnotism or religion, but meditation is simply having time to reflect on your inner self. It is important to sit in silence and just inhale and exhale a couple of times. It is also recommended to have visual meditation if you feel ambitious</p>
<h3>Physical Exercise</h3>
<p>Physical exercise is especially beneficial during the wedding planning process. Numerous people engage in physical activity prior to their wedding for weight loss or to maintain a healthy weight. However, it is more importantly one of the wedding planning stress relievers. This is an excellent opportunity to sweat out your stress, which is beneficial to both your physical and mental health.</p>
<p>It is recommended that you develop a habit of exercising during the wedding planning season, as this will have a positive impact on your health.</p>
<h3>Take a Day or Week Off;</h3>
<p>When things get tough or crazy, it’s important to maintain a sense of normalcy, which is especially important when it comes to wedding planning. As a result, it is absolutely necessary to take a break. It can be beneficial to refrain from discussing wedding-related topics for a day or a week. This would give you enough time to take a deep breath and recharge your batteries.</p>
<h4>Play a Game</h4>
<p>It is critical to retrain your brain to pay attention to something else. A game, especially when played with other people, can be great wedding planning stress relief. Consider playing games such as Monopoly or other indoor or outdoor games that are not related to the wedding.</p>
<h4>Take a Walk</h4>
<p>It is possible to simply take a walk in your tennis shoes in place of participating in full workouts in which you push yourself to your limits. You can also bring your dog along with you and listen to enjoyable music on your iPod while you are out and about.</p>
<p>Walking and getting some fresh air can improve your blood circulation, which is one of the recommended wedding planning stress relievers.</p>
<h4>Painting</h4>
<p>Painting is rejuvenating and one of the best wedding planning stress relievers that helps to stabilize your emotional state.</p>
<p>You can spend some time visiting a gallery wall and looking at two different paintings or drawings, then attempting to recreate them in your own home. If you want to go on a road trip, you can draw the different natural features that you come across along the way.</p>
<h3>Limit Opinions</h3>
<p>You might have seen people engaging friends on Facebook seeking to know the colors and flowers that they should consider in the wedding. While this might be helpful, especially with people telling you the pros and cons of different colors and sharing a few different decorations that you might consider, it might sometimes be confusing and stressful</p>
<p>It is therefore important to limit opinions and consider a smaller number of people that you trust. It is not necessary to put everything out there, as different people have different opinions based on their own preferences</p>
<p>Consider engaging family members or friends that you trust to help you identify the best items and activities that you might need for your wedding. A small circle of friends and family members can also be your advisory team members who can help you in making certain decisions. You can also delegate duties to these team members in case you find yourself in a stressful situation.</p>
<h3>Stay Organized</h3>
<p>Above all things, it is important to stay organized as it helps in prioritizing some of the activities and accessories that you might need at any given time. Consider the time that you have and the activities that you need to engage in and look for the best way to help you remember or carry out your activities without much stress.</p>
<p>One of the ways is to come up with a separate email dedicated to your wedding. The email should only focus on things that are related to weddings and nothing else</p>
<p>With a separate email, you would be in a position to communicate with guests and vendors easily. This is one of the wedding planning stress relievers</p>
<h3>Consider SPA Services</h3>
<p>One of the wedding planning stress relievers is SPA services and renewing skin care, which includes blowouts, facial, pedicure, manicure, and massage.</p>
<h4>Massage</h4>
<p>A massage is considered one of the best wedding planners. Tres relievers that helps in physical and mental rejuvenation</p>
<p>Massage helps in relieving neck, back, and shoulder tension and helps in the clearing of mind.</p>
<h4>Facial</h4>
<p>Consider scrubbing the dead skin off your facial skin as well as clearing clogged pores. This is one of the ultimate wedding planning stress relievers that relaxes your facial nerves and skin.</p>
<h4>Pedicure/Manicure</h4>
<p>One of the best wedding planning stress relievers is massaging your feet and hands. Pedicure and manicure will help you emerge with supple and soft skin.</p>
<h3>Conducting Medical Tests</h3>
<p>One of the wedding planning stress relievers is contacting a medical practitioner and carrying out medical tests such as a Covid test, a blood sugar level test, among others. The instances where you feel that your body is pushed to the limits, in which case you find yourself doubting your health status</p>
<p>It is therefore imperative to dispel your doubts by conducting medical tests</p>
<h3>Renovating and Organizing your Home</h3>
<p>One of the best ways to organize your mental state is ensuring that your home is organized and in good shape. An attractive home and one that is well organized helps you in organizing other activities that are related to your wedding when your mental mood is stable.</p>
<p>It is therefore imperative to look for local contractors that can help you with cleaning your home, conducting pest control, lawn care, changing the blinds and curtains, roof repair, among others.</p>
<p>If you have a barndominium, you could consider it an ideal venue for your wedding. In that case, it is important to ensure that it is beautiful and well renovated</p>
<p>Weddings can be stressful, especially if you are juggling your day job with wedding planning at the same time. There are some instances in which your wedding planning may have an adverse effect on your social and mental stability because it is draining, especially if you do not have a plan or people to assist you through the process of planning your wedding.</p>
<p>When it comes to wedding planning, there are a number of wedding planning stress relievers that you can consider, including developing a plan, delegating duties, meditating, physical exercising, taking one or more days off, limiting options and advisors, staying organized, considering SPA services, conducting medical tests if you feel uneasy, and organizing your wedding from the comfort of your home.</p>
<p>Additionally, it is recommended that you hire a wedding planner to assist you with a range of activities that may take up a lot of your time and result in a stressful situation.</p>

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