Finding the perfect wedding gift for a couple that you love can be a difficult task. Sure, there is always a waffle maker or toaster, but for friends or family members you really care about, you want to do something more. Since many newlywed couples will be moving shortly after their wedding, buying them a…
The National Sleep Foundation (NSF) recently added new recommendations for sleeping restfully through the night. “Comprised of six members appointed by the NSF and 12 selected by groups including the American Academy of Pediatrics and the American Neurological Association, the 18-member expert panel announced new recommendations,” a Feb. 2 CBS News report reveals. Here are…
You have always been a hard worker. From the time you were in school and constantly the overachiever, you have juggled multiple responsibilities, been physically active, and prided yourself on being the friend and family member that your loved ones can always count on. All of those decades of hard work, however, have started to…
Many people have a hard time sleeping at night. This includes falling asleep, staying asleep, and getting enough sleep. An estimated two-thirds of Americans report having problems sleeping at night, according to the American Sleep Foundation. An option in order to sleep better at night are adjustable beds. Ergonomic beds may better support the natural…
