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National Sleep Foundation Releases New Infrormation

ByHome and Family

The National Sleep Foundation (NSF) recently added new recommendations for sleeping restfully through the night. “Comprised of six members appointed by the NSF and 12 selected by groups including the American Academy of Pediatrics and the American Neurological Association, the 18-member expert panel announced new recommendations,” a Feb. 2 CBS News report reveals. Here are…
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Adjustable Beds Reviews What You Need to Watch Out For

ByHome and Family

Do you find yourself more often than not tossing and turning in the middle of the night? Do you wake up and want to fall right back to sleep? Do you often feel tired and groggy in the morning? Throughout the day? Do you want to know how to sleep better at night for teenagers…